Tools 4 Mindfulness
The Tools 4 Mindfulness audio program was designed for all teachers
facing classroom and life related stress. In this program, you will
learn to immediately take control of your life, emotions and mental state.
Also, the program instructs how to implement mindfulness as a
method of classroom management. Students become more self-regulating and empathetic.
Tools 4 Mindfulness was designed and produced by a certified teacher
who has refined and tested these skills in his own classroom and others.
Years of researching, testing, and refining have ,br>made Tools 4 Mindfulness a great success. It can serve
novice to veteran educators.
- 4 Steps to Immediately Reduce Stress and Anxiety
- Mindfulness 101
- Controlling and Converting Pain
- Overcoming Obstacles
- The Low Drama Diet
- Practicing Loving-Kindness
Mindful Behavior Management
- Mindful Classroom Management
- Self-Regulating Students
- Mindfulness 4 Students
- Mindful Ambassadors
- Discipline to Mindfulness
Teachers agree that the Tools 4 Mindfulness program is a game changer.
It allows you to destress and live in the moment. The Tools are easily
applied to the rapid moving day of educators. Teachers are
bringing their practices to the classroom and changing its dynamic
“Thank you ! This was different and needed! Life gets so busy
(especially this time of year) – I forget to be mindful! [I love] the challenges.”
“It was nice to stop and breathe because there isn’t a lot of time for that as a teacher.”
“I thought this was one of the best trainings that [I] have ever been to.
It is hard sometimes to stop and this has been awesome!! Thanks you so much.”